Guides

Weekly Meal Planning For Busy UK Families

A practical guide to weekly meal planning for busy UK families. Learn how to plan dinners, shop once, reduce stress and save money, with an easy system Juna can run for you.

Budget UK Supermarket Shopping For Real Families

A practical guide to cutting your UK food bill without boring dinners. Learn smart supermarket strategies, budget swaps and how Juna helps you spend less while still eating well.

How To Use Juna To Cut Food Waste (And Your Food Bill)

A step-by-step guide to using Juna to cut food waste, plan better and save money. Learn how weekly plans, grouped shopping lists and leftovers can transform your kitchen.

High Protein Family Meals (Without Turning Your Kitchen Into A Gym Bro Menu)

A realistic guide to high protein family dinners that work in a UK kitchen. Learn why protein matters, budget-friendly protein sources and how Juna plans high protein weeks for you.

The Stress-Free After-Work Dinner System

Turn 5pm dinner panic into a calm routine. This guide shows how to build a stress-free weeknight dinner system, and how Juna can automate it for you.